Pretty. Strong., Switching Teams

Heather has big news while Nani's attitude puts the team in jeopardy.

Heather prepares for her big move with boyfriend Matt while many of the girls think Heather's making a big mistake.

When Nani bares all at a body-painting event, the bonds between the teammates are tested.

Alli's attempt to talk to Telli about her current dating situation with Ian backfires.

Alli and Telli get into a heated confrontation. Tired of all the Ian drama, Coach Hac gives the entire team an ultimatum.

Deena and Alli come to a crossroads in their roomie relationship while Heather gets extra help on the field, but it might be too late.

Coach Hac makes a last minute change that threatens the fabric of the team. Alli begins a new romance that raises more than a few eyebrows.

Several no-shows at their final practice have some of the girls questioning their chances and their futures in the league.