Move It!, Move It! 14

S1 E1 • 6m • HDPG

Start your workout with Ashton as he shows you how he gets ready to take on the rest of the exercises.

S1 E2 • 5m • HDPG

Follow Max as he shows you a handful of exercises so you can tackle the rest of the workout.

S1 E3 • 6m • HDPG

Now that you're warmed up, let's stretch those muscles!

S1 E4 • 6m • HDPG

Time to level up! Keep up with Max as he takes you through this next stretch and balance level.

S1 E5 • 6m • HDPG

Keep it going! Ashton is joined by Max showing you how the next stage of stretch and balance is done.

S1 E6 • 4m • HDPG

You're a pro and now you're ready for Level 4 Stretch and Balance!

S1 E7 • 6m • HDPG

Cardio is key! Level 1 with Max is the perfect place to start your cardio workout! Adult supervision advised.

S1 E8 • 7m • HDPG

Time to step it up, with Level 2 Cardio as Max is joined by a special guest working out from home. Adult supervision advised.

S1 E9 • 6m • HDPG

You've made it to Level 3 Cardio! Time to push yourself a little further as Max shows you a more advanced cardio workout and Ashton takes it a little slower.

S1 E10 • 6m • HDPG

You've crushed it and are now ready for Level 4 Cardio! Challenge yourself as Max and Ashton level up with this final cardio workout.

S1 E11 • 7m • HDPG

Time to get strong! This is a great place to start your strength workout as Ashton is joined by Mia, who's working out from home.

S1 E12 • 6m • HDPG

It's time for Level 2 Strength Training! Keep up with Max as he takes you through a fun strength workout.

S1 E13 • 6m • HDPG

Your workout is going great! Push yourself a little further with Level 3 Strength Training.

S1 E14 • 6m • HDPG

You made it to Level 4 Strength Training! This one is a little harder, but still just as much fun. Adult supervision advised.

S1 E15 • 6m • HDPG

Let's Move It! Follow along as Max & Ashton take you through a dance workout.

S1 E16 • 6m • HDPG

Keep moving and having fun as Max and Ashton level up to the next stage dance workout.

S1 E17 • 6m • HDPG

Learn even more new moves as you progress to the Level 3 Dance Workout, follow along and Move It!

S1 E18 • 6m • HDPG

You did it, you've reached Level 4! So now it's time for a dance workout party with Max & Ashton.

S1 E19 • 6m • HDPG

After every workout, no matter how big or small, it's important to cool down. Relax as Max talks you through a series of stretches to cool you down after your workout.

S1 E20 • 6m • HDPG

Now you've completed your workout, it's important to cool down! Follow along with Ashton as he shows you how to stretch and cool down like a pro!