Brené Brown: Atlas of the Heart, The Language of Emotion and Human Experience
Season 1, Episode 1
HDWatch all available episodes of Brené Brown: Atlas of the Heart Season 1
12Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Places We Go When Things Are Uncertain or Too MuchBrené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
Places We Go When We CompareFrom envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Places We Go When Things Aren't What They SeemBrené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
Places We Go With Others -- And The Framework for Meaningful ConnectionDr Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
- About this episode
- Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
- 12HD
- GenreNews and Documentaries
- Seasons1
- StudioHBOMax
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