Dallas Cowboys Cheerleaders
MTV
Dallas Cowboys Cheerleaders
S3-16 streaming until 1 Jan 2026

Dallas Cowboys Cheerleaders, Hit the Field

Season 12, Episode 9

The squad goes on an appearance to support pop-music star Demi Lovato. A make-or-break moment finds the ladies learning the entrance to the famed pre-game dance. (S12, ep9)

Watch all available episodes of Dallas Cowboys Cheerleaders Season 12

Audition Begins
S12 E1 • 40m • HDU

Hundreds of beautiful and talented women start the hardest audition process in professional sports, trying out for a coveted spot on the most famous NFL cheerleading squad in the world. (S12, ep1)

Semis
S12 E2 • 39m • HDU

The 119 remaining women have one hour to learn a power pom routine and the famous kickline. The stress of mastering the choreography in such a short time leads to numerous mistakes. (S12, ep2)

Finals
S12 E3 • 39m • HDU

The veterans finally enter the audition process. All 83 women are judged head to head during a panel interview, a solo dance performance and on their appearance on the football field. (S12, ep3)

Empty Your Bucket
S12 E4 • 39m • HDU

The very first training camp begins at the new 1 billion dollar Cowboys' facility. The Star; Kelli lays down the law and makes it clear that eight women will be sent home this summer. (S12, ep4)

Getting the Look
S12 E5 • 38m • HDU

The ladies first need to have the "classic" Dallas Cowboys cheerleader look; Kelli's legendary hair and makeup transformations and assessing the ladies with a new fitness test, "Styku." (S12, ep5)

Media Training
S12 E6 • 39m • HDU

Kelli media trains the rookie candidates to determine who best represents the cheerleaders at press events; NBC news anchor Meredith Land tests their on-camera interview skills. (S12, ep6)

Personality Testing
S12 E7 • 39m • HDU

Personality is critical when representing the brand. Kelli takes the women on location to see how they interact during a public appearance. (S12, ep7)

Picture Perfect
S12 E8 • 39m • HDU

Choreographer Nick Florez stops by to offer performance advice. The cheerleaders experience a day they will never forget when they wear the DCC uniform to pose for their cameo photos. (S12, ep8)

Hit the Field
S12 E9 • 39m • HDU

The squad goes on an appearance to support pop-music star Demi Lovato. A make-or-break moment finds the ladies learning the entrance to the famed pre-game dance. (S12, ep9)

The Next Step
S12 E10 • 39m • HDU

With two suspended vets, the team must re-block their formations for their Hall of Fame performance. New vets step up as a new point of the triangle is named. (S12, ep10)

Hall of Fame Week
S12 E11 • 39m • HDU

Twenty three veterans travel to Canton, Ohio to perform for Jerry Jones' induction to the Pro Football Hall of Fame. (S12, ep11)

Down to the Wire
S12 E12 • 38m • HDU

As training camp winds down, the pressure skyrockets, and the ladies start to crack. (S12, ep12)

The Pre Season Test
S12 E13 • 39m • HDU

Kelli announces the official squad and prepares for their very first football game at AT&T Stadium. (S12, ep13)

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  • About this episode
  • The DCC take the field for the first time. Learning the DCC entrance proves very challenging for some, while others struggle to get accustomed to dancing in cowboy boots. (S14, ep9)
  • GenreFactual
  • Seasons14
  • StudioMTV